Welcome to Core Pilates Bowral

Discover the Transformative Power of Pilates with Our Intro Offer

Are you feeling stiff or dealing with injuries?

Are you a new mum looking to stay active with your little one?

Haven't moved in a while, or simply seeking to improve your quality of life?

At Core Pilates Bowral, we believe in nurturing both the body and soul through the art of Pilates.

Why Start Pilates Today?

Pilates is one of the most beneficial forms of exercise, offering a unique blend of low-impact, versatile movements that accommodate injuries and various fitness levels. Whether you're looking for an easy start or a challenging workout, Pilates can be tailored to your needs. Our sessions are designed to form a mind-body connection, enhancing your overall well-being through the precision and artistry of Pilates.

Our Studio

Located in the heart of Bowral, Core Pilates Bowral is more than just a fitness studio—it's a community. Our beautiful studio fosters a supportive and friendly environment where members often become friends and enjoy socialising after class.

Meet Our Founder

Our founder and lead instructor Natalie brings a lifetime of professional ballet experience, giving her a unique edge in ensuring your form and technique are correct. This attention to detail helps prevent injuries and maximises the effectiveness of each session, helping you achieve your fitness goals safely and efficiently.

Join Us with Our Intro Offer

Experience the magic of Pilates and start your journey to a healthier, more balanced life. Sign up today for our special introductory offer and take the first step towards transforming your body and soul.