Our Team

Natalie
Founder and Instructor

Welcome to our studio in Bowral! I'm Natalie, the Founder, and I'm excited to introduce you to the transformative worlds of Pilates.

My journey with Pilates began during my career as a Ballet Dancer, where it played a crucial role in my daily strength and conditioning regimen. It not only helped me avoid hip surgery but also became a passion that guided me throughout my over 14-year professional dance career around the globe. Upon retiring from ballet, Pilates was always my next calling.

Driven by the desire to share my love for these disciplines, I established this boutique studio ‘Core Pilates Bowral’ as a welcoming space for our community. Here, we blend the strength-building elements of Pilates with the grace and poise of Ballet techniques, offering Reformer, Mat, Wunda Chair, Circuit, and Barre classes, as well as privates..

Under my guidance, we'll focus on sculpting your muscles, improving your posture, and deepening your mind-body connection. Together, we'll embark on a journey of self-discovery, pushing past limits and celebrating the beauty of movement.

I invite you to join us at our studio and discover firsthand what we offer.

Angel
Instructor

Hi, I’m Angel.

In my classes, my goal is to share what Pilates has given me — strength through focus, breath, and intentional, functional movement.

My journey with Pilates began after years of managing a long-standing hip injury from childhood dance. I often felt out of place in the high-impact fitness world, where pushing through pain only led to setbacks and frustration.

Discovering Pilates was a turning point. It gave me a strong, stable foundation — a way to build strength and balance while protecting my body from further injury.

I’d love to welcome you into class and support you on your own Pilates journey.

Anna
Instructor

Hi! Im Anna, a mat and reformer Pilates instructor who is passionate about finding the joy in movement.

I originally started taking Pilates classes as a teenager, but really fell in love with the combination of stretching, strength building and low impact exercise when I was pregnant and post-partum with my two children. This turned into studying Pilates while on maternity leave, and continuing to teach since returning to work as an Allied Health professional. 

I have a focus on functional movement, and am passionate about both the physical and mental health benefits that Pilates offers. I look forward to welcoming you to a space where you can switch off from everything outside the room, and focus on connecting with your body!